If you have ambitions to improve your game, the Peak Academy is for you. We imagine you are a skilled player who competed on national levels when young and now wants to take tennis up again. Or perhaps you play regularly twice or more a week and compete at a local, national or international amateur level.
Your training will focus on you and your needs. The programme will begin by analysing your abilities, and once we have got them pinned down we will draw up a training programme that we are convinced will make a marked improvement on your game. We have decided to limit the number of participants to sixteen to make sure everyone gets the most out of their training.
To totally focus on your tennis, our hostesses will be at your service during all day.
You will practise for 3 hours per day during 5 days under the guidance of our ATP pro´s.
Your training programme will include:
- Individual analyses of your strengths and weaknesses
- Film analysis
- Movement and flow
- Match moments
- Finding the right racquet (weight, strings and tension)
Fitness and physique
You will also be given physical instruction by our own fitness coach. He will analyse your strength and flexibility and propose an exercise programme that will help you become a better player. He will also take you through warm-up exercises to peak your performance on the court. Our fitness coach will also help you avoid injuries by working with specific muscles in your body. Everything according to your special need.
By the end of the week, we sincerely hope that you will have had a real boost, made a marked improvement in your game and had fun doing so. And, as most important goal of all, that our pros will have helped you develop a clear strategy and training programme to ensure that you see a significant improvement in your skills within a set period.
Your fitness programme will include:
- Analysis of your strength and flexibility
- Personal training programme designed to better your chances of improving your game
- Warm-up programme to peak your performance in match play
Apply to Peak Academy
If you have ambitions,
the Academy is for you